16.7 km | 01:53:17 | 06:47/km日期: 2016-07-10 05:58 - 卡路里: 1063 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'19" / 06'22" / 06'06" / 05'57" / 06'29" / 06'46" / 06'52" / 07'24" / 09'59" / 22'10" / 05'39" / 05'50" / 05'52" / 05'47" / 05'49" / 07'58" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'43") | 1000 / 1000 |
2 | | 06'21" (+00'45") | 1000 / 2000 |
3 | | 06'05" (+00'29") | 1000 / 3000 |
4 | | 05'57" (+00'21") | 1000 / 4000 |
5 | | 06'28" (+00'52") | 1000 / 5000 |
6 | | 06'46" (+01'10") | 1000 / 6000 |
7 | | 06'51" (+01'15") | 1000 / 7000 |
8 | | 07'23" (+01'47") | 1000 / 8000 |
9 | | 08'25" (+02'49") | 1000 / 9000 |
10 | | 13'35" (+07'59") | 1000 / 10000 |
11 | | 05'36" | 1000 / 11000 |
12 | | 05'51" (+00'15") | 1000 / 12000 |
13 | | 05'52" (+00'16") | 1000 / 13000 |
14 | | 05'47" (+00'11") | 1000 / 14000 |
15 | | 05'48" (+00'12") | 1000 / 15000 |
16 | | 06'10" (+00'34") | 1000 / 16000 |
17 | | 05'53" (+00'17") | 660 / 16660 |
7月累積里程 : 262.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'22" | 00:12'41" |
3 | 06'06" | 00:18'47" |
4 | 05'57" | 00:24'44" |
5 | 06'29" | 00:31'13" |
6 | 06'46" | 00:37'59" |
7 | 06'52" | 00:44'51" |
8 | 07'24" | 00:52'15" |
9 | 09'59" | 01:02'14" |
10 | 22'10" | 01:24'24" |
11 | 05'39" | 01:30'03" |
12 | 05'50" | 01:35'53" |
13 | 05'52" | 01:41'45" |
14 | 05'47" | 01:47'32" |
15 | 05'49" | 01:53'21" |
16 | 07'58" | 02:01'19" |
16.7 | 05'54" | 02:05'13" |