12.0 km | 01:19:00 | 06:34/km日期: 2024-04-19 21:45 - 平均心率: 122 - 卡路里: 845 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 84
Pace: 06'39" / 06'36" / 06'36" / 06'42" / 06'32" / 06'39" / 06'40" / 06'38" / 06'37" / 06'37" / 06'30" / 06'09" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'30") | 1000 / 1000 |
| 2 | | 06'36" (+00'27") | 1000 / 2000 |
| 3 | | 06'35" (+00'26") | 1000 / 3000 |
| 4 | | 06'42" (+00'33") | 1000 / 4000 |
| 5 | | 06'31" (+00'22") | 1000 / 5000 |
| 6 | | 06'39" (+00'30") | 1000 / 6000 |
| 7 | | 06'40" (+00'31") | 1000 / 7000 |
| 8 | | 06'37" (+00'28") | 1000 / 8000 |
| 9 | | 06'36" (+00'27") | 1000 / 9000 |
| 10 | | 06'37" (+00'28") | 1000 / 10000 |
| 11 | | 06'29" (+00'20") | 1000 / 11000 |
| 12 | | 06'09" | 1000 / 12000 |
| 13 | | 06'11" (+00'02") | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
250.35 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'36" | 00:13'15" |
| 3 | 06'36" | 00:19'51" |
| 4 | 06'42" | 00:26'33" |
| 5 | 06'32" | 00:33'05" |
| 6 | 06'39" | 00:39'44" |
| 7 | 06'40" | 00:46'24" |
| 8 | 06'38" | 00:53'02" |
| 9 | 06'37" | 00:59'39" |
| 10 | 06'37" | 01:06'16" |
| 11 | 06'30" | 01:12'46" |
| 12 | 06'09" | 01:18'55" |
| 12.0 | 07'07" | 01:19'00" |
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