6.7 km | 00:35:37 | 05:19/km日期: 2016-07-09 21:43 - 卡路里: 425 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'21" / 05'12" / 05'11" / 05'07" / 05'30" / 05'41" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'13") | 1000 / 1000 |
| 2 | | 05'12" (+00'05") | 1000 / 2000 |
| 3 | | 05'10" (+00'03") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'29" (+00'22") | 1000 / 5000 |
| 6 | | 05'41" (+00'34") | 1000 / 6000 |
| 7 | | 05'13" (+00'06") | 687 / 6687 |
7月累積里程 : 203.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 05'11" | 00:15'44" |
| 4 | 05'07" | 00:20'51" |
| 5 | 05'30" | 00:26'21" |
| 6 | 05'41" | 00:32'02" |
| 6.7 | 05'14" | 00:35'38" |
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