10.1 km | 01:20:12 | 07:55/km日期: 2024-04-19 13:24 - 總爬升: 290 m - 卡路里: 546 Cal - 總步數: 12414 - 平均步頻: 154 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 68
Pace: 09'14" / 07'40" / 08'35" / 06'50" / 06'49" / 07'47" / 09'24" / 07'15" / 08'12" / 07'13" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'15" (+02'26") | 1001 / 1001 | 143 / 75 |
| 2 | | 07'40" (+00'51") | 1000 / 2002 | 161 / 80 |
| 3 | | 08'40" (+01'51") | 1000 / 3002 | 145 / 79 |
| 4 | | 06'50" (+00'01") | 1000 / 4003 | 167 / 87 |
| 5 | | 06'49" | 1000 / 5003 | 167 / 87 |
| 6 | | 07'52" (+01'03") | 1000 / 6004 | 159 / 79 |
| 7 | | 09'24" (+02'35") | 1000 / 7004 | 135 / 78 |
| 8 | | 07'12" (+00'23") | 1001 / 8005 | 162 / 85 |
| 9 | | 08'25" (+01'36") | 1000 / 9006 | 155 / 76 |
| 10 | | 07'00" (+00'11") | 1000 / 10006 | 158 / 89 |
| 11 | | 07'55" (+01'06") | 117 / 10124 | 173 / 72 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 07'40" | 00:16'54" |
| 3 | 08'35" | 00:25'29" |
| 4 | 06'50" | 00:32'19" |
| 5 | 06'49" | 00:39'08" |
| 6 | 07'47" | 00:46'55" |
| 7 | 09'24" | 00:56'19" |
| 8 | 07'15" | 01:03'34" |
| 9 | 08'12" | 01:11'46" |
| 10 | 07'13" | 01:18'59" |
| 10.1 | 09'44" | 01:20'12" |
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