10.2 km | 00:59:23 | 05:49/km日期: 2016-06-10 20:39 - 卡路里: 700 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79%
Pace: 05'37" / 05'50" / 05'48" / 05'55" / 06'00" / 15'08" / 09'01" / 05'53" / 10'32" / 05'47" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'03") | 1000 / 1000 |
2 | | 05'49" (+00'16") | 1000 / 2000 |
3 | | 05'47" (+00'14") | 1000 / 3000 |
4 | | 05'50" (+00'17") | 1000 / 4000 |
5 | | 05'59" (+00'26") | 1000 / 5000 |
6 | | 05'47" (+00'14") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'53" (+00'20") | 1000 / 8000 |
9 | | 06'08" (+00'35") | 1000 / 9000 |
10 | | 05'47" (+00'14") | 1000 / 10000 |
11 | | 05'57" (+00'24") | 193 / 10193 |
6月累積里程 : 17.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'50" | 00:11'27" |
3 | 05'48" | 00:17'15" |
4 | 05'55" | 00:23'10" |
5 | 06'00" | 00:29'10" |
6 | 15'08" | 00:44'18" |
7 | 09'01" | 00:53'19" |
8 | 05'53" | 00:59'12" |
9 | 10'32" | 01:09'44" |
10 | 05'47" | 01:15'31" |
10.2 | 05'56" | 01:16'40" |