10.0 km | 01:17:17 | 07:43/km日期: 2016-07-07 18:57 - 卡路里: 819 Cal - 總步數: 11030 - 平均步頻: 142 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'17" / 06'16" / 06'17" / 06'31" / 06'42" / 07'09" / 09'00" / 09'08" / 09'29" / 09'48" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'01") | 1002 / 1002 | 161 / 97 |
| 2 | | 06'18" | 1002 / 2005 | 164 / 96 |
| 3 | | 06'22" (+00'04") | 996 / 3001 | 165 / 94 |
| 4 | | 06'32" (+00'14") | 1007 / 4009 | 163 / 93 |
| 5 | | 06'40" (+00'22") | 996 / 5006 | 162 / 92 |
| 6 | | 07'24" (+01'06") | 1001 / 6007 | 160 / 84 |
| 7 | | 08'59" (+02'41") | 994 / 7002 | 154 / 72 |
| 8 | | 09'13" (+02'55") | 1006 / 8008 | 149 / 72 |
| 9 | | 09'33" (+03'15") | 995 / 9003 | 114 / 91 |
| 10 | | 09'44" (+03'26") | 1003 / 10007 | 71 / 142 |
| 11 | | 21'19" (+15'01") | 7 / 10015 | 24 / 195 |
7月累積里程 : 107.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'16" | 00:12'33" |
| 3 | 06'17" | 00:18'50" |
| 4 | 06'31" | 00:25'21" |
| 5 | 06'42" | 00:32'03" |
| 6 | 07'09" | 00:39'12" |
| 7 | 09'00" | 00:48'12" |
| 8 | 09'08" | 00:57'20" |
| 9 | 09'29" | 01:06'49" |
| 10 | 09'48" | 01:16'37" |
| 10.0 | 83'20" | 01:17'17" |
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