5.2 km | 00:34:11 | 06:36/km日期: 2016-07-05 19:43 - 卡路里: 202 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 69%
Pace: 06'24" / 05'43" / 06'49" / 06'59" / 06'51" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" (+00'06") | 427 / 427 |
| 2 | | 25'28" (+22'04") | 78 / 506 |
| 3 | | 03'30" (+00'06") | 427 / 934 |
| 4 | | 22'11" (+18'47") | 90 / 1025 |
| 5 | | 03'31" (+00'07") | 425 / 1450 |
| 6 | | 19'48" (+16'24") | 101 / 1552 |
| 7 | | 03'28" (+00'04") | 429 / 1982 |
| 8 | | 16'36" (+13'12") | 122 / 2104 |
| 9 | | 03'37" (+00'13") | 415 / 2520 |
| 10 | | 22'08" (+18'44") | 91 / 2611 |
| 11 | | 03'24" | 437 / 3049 |
| 12 | | 23'39" (+20'15") | 84 / 3133 |
| 13 | | 03'29" (+00'05") | 428 / 3562 |
| 14 | | 23'16" (+19'52") | 86 / 3648 |
| 15 | | 03'37" (+00'13") | 416 / 4064 |
| 16 | | 17'52" (+14'28") | 112 / 4177 |
| 17 | | 03'35" (+00'11") | 418 / 4595 |
| 18 | | 20'15" (+16'51") | 99 / 4695 |
| 19 | | 03'31" (+00'07") | 416 / 5112 |
| 20 | | 19'00" (+15'36") | 56 / 5168 |
7月累積里程 : 193.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'43" | 00:12'07" |
| 3 | 06'49" | 00:18'56" |
| 4 | 06'59" | 00:25'55" |
| 5 | 06'51" | 00:32'46" |
| 5.2 | 08'23" | 00:34'11" |
展開計圈分析
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