8.4 km | 00:49:38 | 05:53/km日期: 2024-04-17 19:30 - 總爬升: 172 m - 卡路里: 619 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74.3
Pace: 08'07" / 06'07" / 06'18" / 05'40" / 05'40" / 05'18" / 05'31" / 08'22" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'32") | 1000 / 1000 |
2 | | 06'06" (+00'53") | 1000 / 2000 |
3 | | 06'18" (+01'05") | 1000 / 3000 |
4 | | 05'27" (+00'14") | 1000 / 4000 |
5 | | 05'14" (+00'01") | 1000 / 5000 |
6 | | 05'18" (+00'05") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 07'04" (+01'51") | 1000 / 8000 |
9 | | 05'04" | 428 / 8428 |
4月累積里程 : 203.21 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'07" | 00:14'14" |
3 | 06'18" | 00:20'32" |
4 | 05'40" | 00:26'12" |
5 | 05'40" | 00:31'52" |
6 | 05'18" | 00:37'10" |
7 | 05'31" | 00:42'41" |
8 | 08'22" | 00:51'03" |
8.4 | 05'03" | 00:53'13" |