9.0 km | 00:42:49 | 04:44/km日期: 2016-07-05 05:53 - 卡路里: 569 Cal - 總步數: 7878 - 平均步頻: 183 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 87%
Pace: 04'02" / 04'06" / 04'10" / 05'16" / 05'50" / 05'08" / 04'54" / 04'34" / 04'11" / 19'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'00" | 1005 / 1005 | 193 / 128 |
2 | | 04'06" (+00'06") | 1006 / 2012 | 193 / 126 |
3 | | 04'07" (+00'07") | 1000 / 3013 | 191 / 126 |
4 | | 05'17" (+01'17") | 1004 / 4017 | 178 / 105 |
5 | | 05'48" (+01'48") | 1002 / 5020 | 178 / 96 |
6 | | 05'06" (+01'06") | 1003 / 6024 | 183 / 106 |
7 | | 04'51" (+00'51") | 1008 / 7032 | 185 / 110 |
8 | | 04'33" (+00'33") | 1009 / 8041 | 186 / 117 |
9 | | 04'10" (+00'10") | 1006 / 9048 | 188 / 127 |
7月累積里程 : 174.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 04'06" | 00:08'08" |
3 | 04'10" | 00:12'18" |
4 | 05'16" | 00:17'34" |
5 | 05'50" | 00:23'24" |
6 | 05'08" | 00:28'32" |
7 | 04'54" | 00:33'26" |
8 | 04'34" | 00:38'00" |
9 | 04'11" | 00:42'11" |
9.0 | 19'08" | 00:42'49" |