9.1 km | 01:01:39 | 06:47/km日期: 2024-04-18 09:16 - 平均心率: 133 - 卡路里: 521 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 85.2
Pace: 08'41" / 06'34" / 07'01" / 06'52" / 09'01" / 06'43" / 07'41" / 06'36" / 08'22" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'32") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'36" (+00'02") | 1000 / 3000 |
| 4 | | 06'51" (+00'17") | 1000 / 4000 |
| 5 | | 06'56" (+00'22") | 1000 / 5000 |
| 6 | | 06'43" (+00'09") | 1000 / 6000 |
| 7 | | 07'00" (+00'26") | 1000 / 7000 |
| 8 | | 06'35" (+00'01") | 1000 / 8000 |
| 9 | | 06'43" (+00'09") | 1000 / 9000 |
| 10 | | 06'22" | 78 / 9078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
515.06 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'34" | 00:15'15" |
| 3 | 07'01" | 00:22'16" |
| 4 | 06'52" | 00:29'08" |
| 5 | 09'01" | 00:38'09" |
| 6 | 06'43" | 00:44'52" |
| 7 | 07'41" | 00:52'33" |
| 8 | 06'36" | 00:59'09" |
| 9 | 08'22" | 01:07'31" |
| 9.1 | 06'20" | 01:08'01" |
展開計圈分析
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