4.6 km | 00:34:12 | 07:29/km日期: 2016-07-07 05:54 - 卡路里: 251 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85%
Pace: 04'58" / 05'17" / 08'27" / 08'19" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'06" | 406 / 406 |
| 2 | | 25'22" (+22'16") | 44 / 450 |
| 3 | | 03'13" (+00'07") | 409 / 860 |
| 4 | | 15'56" (+12'50") | 61 / 921 |
| 5 | | 03'18" (+00'12") | 412 / 1334 |
| 6 | | 13'34" (+10'28") | 69 / 1403 |
| 7 | | 03'26" (+00'20") | 419 / 1823 |
| 8 | | 24'49" (+21'43") | 54 / 1877 |
| 9 | | 03'36" (+00'30") | 414 / 2292 |
| 10 | | 22'10" (+19'04") | 183 / 2476 |
| 11 | | 03'20" (+00'14") | 409 / 2885 |
| 12 | | 17'52" (+14'46") | 104 / 2989 |
| 13 | | 03'53" (+00'47") | 407 / 3397 |
| 14 | | 40'13" (+37'07") | 105 / 3502 |
| 15 | | 03'20" (+00'14") | 401 / 3904 |
| 16 | | 12'38" (+09'32") | 665 / 4569 |
7月累積里程 :
128.82 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'17" | 00:10'15" |
| 3 | 08'27" | 00:18'42" |
| 4 | 08'19" | 00:27'01" |
| 4.6 | 12'43" | 00:34'16" |
展開計圈分析
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