15.0 km | 02:46:02 | 11:03/km日期: 2024-04-13 07:13 - 總爬升: 581 m - 卡路里: 804 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 94.8
Pace: 05'45" / 06'55" / 11'42" / 09'13" / 12'40" / 09'39" / 14'53" / 32'26" / 13'43" / 08'18" / 09'40" / 10'55" / 07'59" / 07'05" / 09'04" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1000 / 1000 |
2 | | 06'55" (+01'11") | 1000 / 2000 |
3 | | 11'06" (+05'22") | 1000 / 3000 |
4 | | 09'12" (+03'28") | 1000 / 4000 |
5 | | 12'40" (+06'56") | 1000 / 5000 |
6 | | 09'39" (+03'55") | 1000 / 6000 |
7 | | 14'53" (+09'09") | 1000 / 7000 |
8 | | 30'01" (+24'17") | 1000 / 8000 |
9 | | 13'42" (+07'58") | 1000 / 9000 |
10 | | 08'18" (+02'34") | 1000 / 10000 |
11 | | 09'39" (+03'55") | 1000 / 11000 |
12 | | 10'55" (+05'11") | 1000 / 12000 |
13 | | 07'58" (+02'14") | 1000 / 13000 |
14 | | 07'04" (+01'20") | 1000 / 14000 |
15 | | 07'55" (+02'11") | 1000 / 15000 |
16 | | 10'17" (+04'33") | 21 / 15021 |
4月累積里程 : 191.34 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'55" | 00:12'40" |
3 | 11'42" | 00:24'22" |
4 | 09'13" | 00:33'35" |
5 | 12'40" | 00:46'15" |
6 | 09'39" | 00:55'54" |
7 | 14'53" | 01:10'47" |
8 | 32'26" | 01:43'13" |
9 | 13'43" | 01:56'56" |
10 | 08'18" | 02:05'14" |
11 | 09'40" | 02:14'54" |
12 | 10'55" | 02:25'49" |
13 | 07'59" | 02:33'48" |
14 | 07'05" | 02:40'53" |
15 | 09'04" | 02:49'57" |
15.0 | 10'40" | 02:50'11" |