12.6 km | 01:05:31 | 05:13/km日期: 2024-04-15 19:39 - 卡路里: 915 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79.2
Pace: 05'00" / 05'03" / 05'47" / 05'25" / 05'18" / 05'24" / 05'01" / 06'03" / 05'04" / 05'09" / 05'29" / 05'43" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'03" (+00'03") | 1000 / 2000 |
3 | | 05'15" (+00'15") | 1000 / 3000 |
4 | | 05'24" (+00'24") | 1000 / 4000 |
5 | | 05'18" (+00'18") | 1000 / 5000 |
6 | | 05'23" (+00'23") | 1000 / 6000 |
7 | | 05'01" (+00'01") | 1000 / 7000 |
8 | | 05'09" (+00'09") | 1000 / 8000 |
9 | | 05'04" (+00'04") | 1000 / 9000 |
10 | | 05'08" (+00'08") | 1000 / 10000 |
11 | | 05'29" (+00'29") | 1000 / 11000 |
12 | | 05'43" (+00'43") | 1000 / 12000 |
13 | | 04'29" | 552 / 12552 |
4月累積里程 :
100.02 km TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'03" | 00:10'03" |
3 | 05'47" | 00:15'50" |
4 | 05'25" | 00:21'15" |
5 | 05'18" | 00:26'33" |
6 | 05'24" | 00:31'57" |
7 | 05'01" | 00:36'58" |
8 | 06'03" | 00:43'01" |
9 | 05'04" | 00:48'05" |
10 | 05'09" | 00:53'14" |
11 | 05'29" | 00:58'43" |
12 | 05'43" | 01:04'26" |
12.6 | 04'29" | 01:06'55" |