10.3 km | 01:18:42 | 07:37/km日期: 2024-04-17 09:53 - 總爬升: 210 m - 卡路里: 557 Cal - 總步數: 12570 - 平均步頻: 159 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 77.3
Pace: 08'31" / 06'48" / 07'16" / 07'21" / 06'52" / 07'05" / 07'14" / 08'07" / 09'11" / 07'57" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'39" (+01'50") | 1001 / 1001 | 139 / 82 |
| 2 | | 06'49" | 1001 / 2003 | 168 / 87 |
| 3 | | 07'19" (+00'30") | 1001 / 3005 | 168 / 81 |
| 4 | | 07'23" (+00'34") | 1002 / 4007 | 165 / 81 |
| 5 | | 06'53" (+00'04") | 1032 / 5039 | 169 / 85 |
| 6 | | 07'07" (+00'18") | 1000 / 6040 | 168 / 83 |
| 7 | | 07'13" (+00'24") | 1001 / 7041 | 167 / 82 |
| 8 | | 08'19" (+01'30") | 1001 / 8042 | 156 / 76 |
| 9 | | 09'16" (+02'27") | 1000 / 9043 | 144 / 74 |
| 10 | | 07'35" (+00'46") | 1002 / 10045 | 154 / 85 |
| 11 | | 06'11" | 285 / 10330 | 177 / 90 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'48" | 00:15'19" |
| 3 | 07'16" | 00:22'35" |
| 4 | 07'21" | 00:29'56" |
| 5 | 06'52" | 00:36'48" |
| 6 | 07'05" | 00:43'53" |
| 7 | 07'14" | 00:51'07" |
| 8 | 08'07" | 00:59'14" |
| 9 | 09'11" | 01:08'25" |
| 10 | 07'57" | 01:16'22" |
| 10.3 | 07'02" | 01:18'42" |
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