10.1 km | 01:17:43 | 07:41/km日期: 2016-07-08 19:54 - 卡路里: 609 Cal - 總步數: 12752 - 平均步頻: 164 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 62%
Pace: 08'37" / 08'40" / 09'00" / 07'40" / 07'35" / 07'25" / 07'06" / 07'14" / 07'00" / 06'41" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'31" (+01'49") | 1011 / 1011 | 157 / 74 |
| 2 | | 08'38" (+01'56") | 1003 / 2014 | 157 / 73 |
| 3 | | 08'56" (+02'14") | 1006 / 3020 | 157 / 70 |
| 4 | | 07'38" (+00'56") | 1002 / 4023 | 160 / 81 |
| 5 | | 07'32" (+00'50") | 1004 / 5028 | 164 / 80 |
| 6 | | 07'26" (+00'44") | 1008 / 6036 | 164 / 81 |
| 7 | | 07'01" (+00'19") | 1007 / 7043 | 165 / 85 |
| 8 | | 07'09" (+00'27") | 1001 / 8044 | 166 / 83 |
| 9 | | 06'58" (+00'16") | 1002 / 9047 | 171 / 83 |
| 10 | | 06'42" | 1004 / 10051 | 179 / 83 |
| 11 | | 06'07" | 114 / 10166 | 174 / 93 |
7月累積里程 : 182.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'40" | 00:17'17" |
| 3 | 09'00" | 00:26'17" |
| 4 | 07'40" | 00:33'57" |
| 5 | 07'35" | 00:41'32" |
| 6 | 07'25" | 00:48'57" |
| 7 | 07'06" | 00:56'03" |
| 8 | 07'14" | 01:03'17" |
| 9 | 07'00" | 01:10'17" |
| 10 | 06'41" | 01:16'58" |
| 10.1 | 06'33" | 01:17'43" |
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