10.7 km | 01:17:04 | 07:13/km日期: 2016-07-08 18:17 - 總爬升: 129 m - 地點: 土城/樹林河堤上 - 天氣: 颱風天 - 平均心率: 147 - 卡路里: 607 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 59%
Pace: 11'25" / 09'26" / 08'20" / 06'10" / 06'04" / 06'49" / 06'14" / 06'49" / 06'05" / 05'49" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'02" (+05'09") | 604 / 604 |
2 | | 02:05'40" (+59'47") | 0 / 604 |
3 | | 02:28'05" (+22'12") | 0 / 605 |
4 | | 02:21'40" (+15'47") | 0 / 605 |
5 | | 02:00'55" (+55'02") | 0 / 605 |
6 | | 00'00" | 0 / 605 |
7 | | 10'18" (+04'25") | 1000 / 1605 |
8 | | 07'25" (+01'32") | 1000 / 2605 |
9 | | 08'12" (+02'19") | 1000 / 3605 |
10 | | 06'18" (+00'25") | 1000 / 4605 |
11 | | 06'45" (+00'52") | 1000 / 5605 |
12 | | 05'59" (+00'06") | 1000 / 6605 |
13 | | 06'12" (+00'19") | 1000 / 7605 |
14 | | 06'52" (+00'59") | 1000 / 8605 |
15 | | 05'54" (+00'01") | 1000 / 9605 |
16 | | 05'53" | 1000 / 10605 |
17 | | 06'44" (+00'51") | 59 / 10664 |
金門青岐.黝黑|
金門青岐.黝黑|