21.1 km | 02:02:10 | 05:47/km日期: 2024-04-14 08:52 - 卡路里: 1235 Cal - 平均步頻: 175 - 溫度: 26°C - 濕度: 79.7
Pace: 05'59" / 05'51" / 05'42" / 05'52" / 05'49" / 05'43" / 05'44" / 05'30" / 05'34" / 05'33" / 05'47" / 05'59" / 05'27" / 05'46" / 05'46" / 05'55" / 05'53" / 05'52" / 05'42" / 05'43" / 05'53" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'25") | 990 / 990 |
2 | | 05'49" (+00'18") | 1007 / 1998 |
3 | | 05'45" (+00'14") | 1004 / 3002 |
4 | | 05'51" (+00'20") | 1001 / 4004 |
5 | | 05'48" (+00'17") | 1002 / 5006 |
6 | | 05'42" (+00'11") | 1000 / 6007 |
7 | | 05'43" (+00'12") | 1016 / 7023 |
8 | | 05'31" | 994 / 8018 |
9 | | 05'31" | 1008 / 9026 |
10 | | 05'36" (+00'05") | 1006 / 10033 |
11 | | 05'43" (+00'12") | 995 / 11029 |
12 | | 05'42" (+00'11") | 1031 / 12060 |
13 | | 05'45" (+00'14") | 977 / 13037 |
14 | | 05'44" (+00'13") | 1000 / 14038 |
15 | | 05'47" (+00'16") | 1008 / 15046 |
16 | | 05'52" (+00'21") | 998 / 16044 |
17 | | 05'59" (+00'28") | 1014 / 17059 |
18 | | 05'49" (+00'18") | 993 / 18052 |
19 | | 05'43" (+00'12") | 1011 / 19064 |
20 | | 05'39" (+00'08") | 1003 / 20067 |
21 | | 05'52" (+00'21") | 996 / 21063 |
22 | | 05'11" | 109 / 21172 |
天氣開始漸漸熱
幸好太陽公公偶爾探出頭來
再熱下去不知道還能跑幾次半馬
把握能完成的感覺繼續前進吧~
今天聽說是台新女子馬
有參加的妳們希望都順利完賽喔
4月累積里程 : 166.06 km
Android - realme RMX1971 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'51" | 00:11'50" |
3 | 05'42" | 00:17'32" |
4 | 05'52" | 00:23'24" |
5 | 05'49" | 00:29'13" |
6 | 05'43" | 00:34'56" |
7 | 05'44" | 00:40'40" |
8 | 05'30" | 00:46'10" |
9 | 05'34" | 00:51'44" |
10 | 05'33" | 00:57'17" |
11 | 05'47" | 01:03'04" |
12 | 05'59" | 01:09'03" |
13 | 05'27" | 01:14'30" |
14 | 05'46" | 01:20'16" |
15 | 05'46" | 01:26'02" |
16 | 05'55" | 01:31'57" |
17 | 05'53" | 01:37'50" |
18 | 05'52" | 01:43'42" |
19 | 05'42" | 01:49'24" |
20 | 05'43" | 01:55'07" |
21 | 05'53" | 02:01'00" |
21.2 | 05'12" | 02:01'54" |