8.0 km | 00:41:49 | 05:13/km日期: 2016-07-07 18:27 - 卡路里: 532 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 73%
Pace: 05'54" / 05'06" / 05'14" / 05'13" / 05'09" / 05'07" / 06'13" / 06'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'51") | 1000 / 1000 |
| 2 | | 05'06" (+00'04") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'08" (+00'06") | 1000 / 5000 |
| 6 | | 05'07" (+00'05") | 1000 / 6000 |
| 7 | | 05'03" (+00'01") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 03'26" | 8 / 8007 |
7月累積里程 : 307.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'06" | 00:11'00" |
| 3 | 05'14" | 00:16'14" |
| 4 | 05'13" | 00:21'27" |
| 5 | 05'09" | 00:26'36" |
| 6 | 05'07" | 00:31'43" |
| 7 | 06'13" | 00:37'56" |
| 8 | 06'53" | 00:44'49" |
| 8.0 | 04'10" | 00:44'51" |
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