10.3 km | 01:06:21 | 06:27/km日期: 2024-04-15 06:42 - 總爬升: 108 m - 卡路里: 554 Cal - 總步數: 9924 - 平均步頻: 149 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 91.9
Pace: 06'46" / 06'10" / 06'10" / 06'43" / 06'12" / 05'49" / 06'37" / 06'12" / 06'07" / 06'58" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'53") | 1002 / 1002 | 170 / 85 |
| 2 | | 06'16" (+00'18") | 1001 / 2003 | 165 / 96 |
| 3 | | 06'15" (+00'17") | 1002 / 3005 | 162 / 98 |
| 4 | | 06'47" (+00'49") | 1001 / 4006 | 123 / 119 |
| 5 | | 06'14" (+00'16") | 1000 / 5007 | 158 / 100 |
| 6 | | 05'58" | 1000 / 6007 | 163 / 102 |
| 7 | | 06'42" (+00'44") | 1000 / 7007 | 139 / 106 |
| 8 | | 06'05" (+00'07") | 1001 / 8009 | 149 / 110 |
| 9 | | 06'20" (+00'22") | 1002 / 9011 | 139 / 112 |
| 10 | | 07'03" (+01'05") | 1001 / 10013 | 124 / 114 |
| 11 | | 06'26" (+00'28") | 261 / 10274 | 163 / 94 |
4月累積里程 : 158.93 km
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'10" | 00:12'56" |
| 3 | 06'10" | 00:19'06" |
| 4 | 06'43" | 00:25'49" |
| 5 | 06'12" | 00:32'01" |
| 6 | 05'49" | 00:37'50" |
| 7 | 06'37" | 00:44'27" |
| 8 | 06'12" | 00:50'39" |
| 9 | 06'07" | 00:56'46" |
| 10 | 06'58" | 01:03'44" |
| 10.3 | 09'30" | 01:06'21" |
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