13.1 km | 01:14:15 | 05:40/km日期: 2016-07-07 18:24 - 卡路里: 706 Cal - 總步數: 13292 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'39" / 05'30" / 05'33" / 05'32" / 05'33" / 05'31" / 05'32" / 05'23" / 05'18" / 07'02" / 05'31" / 05'31" / 05'37" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'23") | 1003 / 1003 | 178 / 98 |
2 | | 05'30" (+00'13") | 1007 / 2011 | 183 / 98 |
3 | | 05'29" (+00'12") | 1001 / 3012 | 184 / 98 |
4 | | 05'34" (+00'17") | 1001 / 4014 | 184 / 97 |
5 | | 05'33" (+00'16") | 1008 / 5022 | 183 / 97 |
6 | | 05'27" (+00'10") | 1000 / 6022 | 184 / 99 |
7 | | 05'30" (+00'13") | 1003 / 7026 | 183 / 98 |
8 | | 05'22" (+00'05") | 1002 / 8028 | 183 / 101 |
9 | | 05'17" | 1001 / 9029 | 182 / 103 |
10 | | 07'02" (+01'45") | 1006 / 10036 | 144 / 98 |
11 | | 05'28" (+00'11") | 1007 / 11043 | 188 / 97 |
12 | | 05'28" (+00'11") | 1006 / 12050 | 190 / 95 |
13 | | 05'38" (+00'21") | 1006 / 13056 | 181 / 97 |
14 | | 09'27" (+04'10") | 88 / 13144 | 69 / 151 |
7月累積里程 : 232.42 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'33" | 00:16'42" |
4 | 05'32" | 00:22'14" |
5 | 05'33" | 00:27'47" |
6 | 05'31" | 00:33'18" |
7 | 05'32" | 00:38'50" |
8 | 05'23" | 00:44'13" |
9 | 05'18" | 00:49'31" |
10 | 07'02" | 00:56'33" |
11 | 05'31" | 01:02'04" |
12 | 05'31" | 01:07'35" |
13 | 05'37" | 01:13'12" |
13.1 | 11'55" | 01:14'15" |