15.0 km | 01:32:03 | 06:07/km日期: 2024-04-14 21:04 - 平均心率: 167 - 卡路里: 1091 Cal - 溫度: 26°C - 濕度: 84.2
Pace: 05'54" / 06'02" / 06'02" / 06'53" / 02'49" / 05'55" / 07'06" / 06'04" / 05'56" / 06'16" / 07'03" / 06'14" / 06'53" / 06'09" / 06'21" / 13'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 182.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'02" | 00:11'56" |
| 3 | 06'02" | 00:17'58" |
| 4 | 06'53" | 00:24'51" |
| 5 | 02'49" | 00:27'40" |
| 6 | 05'55" | 00:33'35" |
| 7 | 07'06" | 00:40'41" |
| 8 | 06'04" | 00:46'45" |
| 9 | 05'56" | 00:52'41" |
| 10 | 06'16" | 00:58'57" |
| 11 | 07'03" | 01:06'00" |
| 12 | 06'14" | 01:12'14" |
| 13 | 06'53" | 01:19'07" |
| 14 | 06'09" | 01:25'16" |
| 15 | 06'21" | 01:31'37" |
| 15.1 | 04'17" | 01:31'53" |
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