7.3 km | 03:19:15 | 27:22/km日期: 2024-04-14 09:33 - 總爬升: 378 m - 卡路里: 360 Cal
Pace: 19'53" / 22'26" / 22'17" / 48'34" / 30'16" / 19'41" / 30'41" / 15'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'54" | 1060 / 1060 |
| 2 | | 22'12" (+02'18") | 1001 / 2061 |
| 3 | | 22'05" (+02'11") | 1008 / 3070 |
| 4 | | 48'51" (+28'57") | 1001 / 4072 |
| 5 | | 29'44" (+09'50") | 999 / 5072 |
| 6 | | 22'00" (+02'06") | 1000 / 6072 |
| 7 | | 28'16" (+08'22") | 1003 / 7076 |
| 8 | | 12'55" | 264 / 7340 |
4月累積里程 :
156.84 km 
BROOKS 3000 累積 :
807.7 kmAndroid - samsung SM-G950F 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'53" | 00:19'53" |
| 2 | 22'26" | 00:42'19" |
| 3 | 22'17" | 01:04'36" |
| 4 | 48'34" | 01:53'10" |
| 5 | 30'16" | 02:23'26" |
| 6 | 19'41" | 02:43'07" |
| 7 | 30'41" | 03:13'48" |
| 7.3 | 12'46" | 03:18'09" |
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展開計圈分析
