15.0 km | 01:38:15 | 06:32/km日期: 2016-07-06 04:41 - 卡路里: 1284 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'26" / 06'28" / 06'23" / 05'58" / 06'06" / 06'40" / 06'11" / 07'32" / 06'03" / 06'04" / 06'15" / 05'56" / 05'53" / 08'01" / 07'27" / 28'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'30") | 1003 / 1003 |
2 | | 06'28" (+00'34") | 1009 / 2013 |
3 | | 06'24" (+00'30") | 1002 / 3015 |
4 | | 05'57" (+00'03") | 1018 / 4033 |
5 | | 06'06" (+00'12") | 1006 / 5039 |
6 | | 06'39" (+00'45") | 1008 / 6048 |
7 | | 06'12" (+00'18") | 1007 / 7055 |
8 | | 07'27" (+01'33") | 1017 / 8072 |
9 | | 06'04" (+00'10") | 1002 / 9075 |
10 | | 06'01" (+00'07") | 1006 / 10081 |
11 | | 06'16" (+00'22") | 1006 / 11088 |
12 | | 05'54" | 1011 / 12099 |
13 | | 05'54" | 1006 / 13105 |
14 | | 08'18" (+02'24") | 1010 / 14115 |
15 | | 07'07" (+01'13") | 992 / 15107 |
7月累積里程 : 299.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'28" | 00:12'54" |
3 | 06'23" | 00:19'17" |
4 | 05'58" | 00:25'15" |
5 | 06'06" | 00:31'21" |
6 | 06'40" | 00:38'01" |
7 | 06'11" | 00:44'12" |
8 | 07'32" | 00:51'44" |
9 | 06'03" | 00:57'47" |
10 | 06'04" | 01:03'51" |
11 | 06'15" | 01:10'06" |
12 | 05'56" | 01:16'02" |
13 | 05'53" | 01:21'55" |
14 | 08'01" | 01:29'56" |
15 | 07'27" | 01:37'23" |
15.0 | 28'53" | 01:38'15" |