8.1 km | 00:51:22 | 06:18/km日期: 2024-04-12 21:07 - 平均心率: 130 - 卡路里: 543 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 79.3
Pace: 08'02" / 06'08" / 06'07" / 06'10" / 06'03" / 05'54" / 05'52" / 06'01" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'53" (+21'04") | 105 / 105 |
| 2 | | 06'04" (+00'15") | 1000 / 1105 |
| 3 | | 06'09" (+00'20") | 1000 / 2105 |
| 4 | | 06'05" (+00'16") | 1000 / 3105 |
| 5 | | 06'09" (+00'20") | 1000 / 4105 |
| 6 | | 06'03" (+00'14") | 1000 / 5105 |
| 7 | | 05'49" | 1000 / 6105 |
| 8 | | 05'57" (+00'08") | 1000 / 7105 |
| 9 | | 05'59" (+00'10") | 1000 / 8105 |
| 10 | | 05'51" (+00'02") | 35 / 8140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 207.09 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'08" | 00:14'10" |
| 3 | 06'07" | 00:20'17" |
| 4 | 06'10" | 00:26'27" |
| 5 | 06'03" | 00:32'30" |
| 6 | 05'54" | 00:38'24" |
| 7 | 05'52" | 00:44'16" |
| 8 | 06'01" | 00:50'17" |
| 8.1 | 06'01" | 00:51'08" |
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