11.1 km | 01:08:36 | 06:11/km日期: 2024-04-12 17:09 - 總爬升: 367 m - 卡路里: 834 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 79.95
Pace: 06'27" / 09'41" / 05'54" / 06'01" / 05'53" / 05'57" / 83'31" / 06'39" / 06'16" / 06'23" / 05'54" / 40'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'35") | 1000 / 1000 |
2 | | 05'58" (+00'06") | 1000 / 2000 |
3 | | 05'54" (+00'02") | 1000 / 3000 |
4 | | 06'01" (+00'09") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 05'56" (+00'04") | 1000 / 6000 |
7 | | 06'39" (+00'47") | 1000 / 7000 |
8 | | 06'38" (+00'46") | 1000 / 8000 |
9 | | 06'15" (+00'23") | 1000 / 9000 |
10 | | 05'59" (+00'07") | 1000 / 10000 |
11 | | 05'53" (+00'01") | 1000 / 11000 |
12 | | 11'18" (+05'26") | 86 / 11086 |
4月累積里程 : 203.21 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 09'41" | 00:16'08" |
3 | 05'54" | 00:22'02" |
4 | 06'01" | 00:28'03" |
5 | 05'53" | 00:33'56" |
6 | 05'57" | 00:39'53" |
7 | 83'31" | 02:03'24" |
8 | 06'39" | 02:10'03" |
9 | 06'16" | 02:16'19" |
10 | 06'23" | 02:22'42" |
11 | 05'54" | 02:28'36" |
11.1 | 40'00" | 02:32'03" |