10.0 km | 01:03:38 | 06:21/km日期: 2024-04-11 09:29 - 平均心率: 139 - 卡路里: 558 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 89.6
Pace: 07'16" / 06'27" / 06'32" / 06'12" / 06'03" / 06'07" / 11'08" / 06'23" / 06'28" / 06'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'12") | 1000 / 1000 |
| 2 | | 06'26" (+00'23") | 1000 / 2000 |
| 3 | | 06'06" (+00'03") | 1000 / 3000 |
| 4 | | 06'12" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'06" (+00'03") | 1000 / 6000 |
| 7 | | 06'07" (+00'04") | 1000 / 7000 |
| 8 | | 06'22" (+00'19") | 1000 / 8000 |
| 9 | | 06'27" (+00'24") | 1000 / 9000 |
| 10 | | 06'26" (+00'23") | 1000 / 10000 |
| 11 | | 06'10" (+00'07") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
141.82 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'27" | 00:13'43" |
| 3 | 06'32" | 00:20'15" |
| 4 | 06'12" | 00:26'27" |
| 5 | 06'03" | 00:32'30" |
| 6 | 06'07" | 00:38'37" |
| 7 | 11'08" | 00:49'45" |
| 8 | 06'23" | 00:56'08" |
| 9 | 06'28" | 01:02'36" |
| 10 | 06'26" | 01:09'02" |
| 10.0 | 06'34" | 01:09'06" |
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