5.0 km | 00:40:25 | 08:04/km日期: 2016-07-05 18:59 - 卡路里: 230 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 73%
Pace: 08'07" / 07'40" / 08'30" / 21'04" / 08'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'28") | 1000 / 1000 |
| 2 | | 07'39" | 1000 / 2000 |
| 3 | | 08'30" (+00'51") | 1000 / 3000 |
| 4 | | 08'02" (+00'23") | 1000 / 4000 |
| 5 | | 08'01" (+00'22") | 1000 / 5000 |
| 6 | | 07'37" | 8 / 5008 |
7月累積里程 : 326.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'40" | 00:15'47" |
| 3 | 08'30" | 00:24'17" |
| 4 | 21'04" | 00:45'21" |
| 5 | 08'02" | 00:53'23" |
| 5.0 | 06'07" | 00:53'26" |
留言 
