12.9 km | 01:34:12 | 07:16/km日期: 2024-04-07 16:17 - 平均心率: 151 - 卡路里: 492 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79
Pace: 06'41" / 06'35" / 06'39" / 06'43" / 06'47" / 07'18" / 08'15" / 06'24" / 06'21" / 06'33" / 06'33" / 06'50" / 13'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 52.90 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'35" | 00:13'16" |
| 3 | 06'39" | 00:19'55" |
| 4 | 06'43" | 00:26'38" |
| 5 | 06'47" | 00:33'25" |
| 6 | 07'18" | 00:40'43" |
| 7 | 08'15" | 00:48'58" |
| 8 | 06'24" | 00:55'22" |
| 9 | 06'21" | 01:01'43" |
| 10 | 06'33" | 01:08'16" |
| 11 | 06'33" | 01:14'49" |
| 12 | 06'50" | 01:21'39" |
| 12.9 | 13'15" | 01:34'12" |
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