6.3 km | 00:29:42 | 04:40/km日期: 2016-07-05 20:08 - 卡路里: 483 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 70%
Pace: 04'41" / 04'48" / 04'22" / 04'53" / 04'54" / 04'19" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'22") | 1000 / 1000 |
2 | | 04'47" (+00'28") | 1000 / 2000 |
3 | | 04'22" (+00'03") | 1000 / 3000 |
4 | | 04'52" (+00'33") | 1000 / 4000 |
5 | | 04'54" (+00'35") | 1000 / 5000 |
6 | | 04'19" | 1000 / 6000 |
7 | | 05'03" (+00'44") | 346 / 6346 |
7月累積里程 : 121.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'48" | 00:09'29" |
3 | 04'22" | 00:13'51" |
4 | 04'53" | 00:18'44" |
5 | 04'54" | 00:23'38" |
6 | 04'19" | 00:27'57" |
6.3 | 05'06" | 00:29'43" |