7.2 km | 00:50:01 | 06:58/km日期: 2024-04-08 06:06 - 總爬升: 124 m - 卡路里: 508 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 91
Pace: 07'16" / 06'54" / 06'53" / 06'57" / 06'48" / 07'05" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'55") | 1000 / 1000 |
| 2 | | 06'54" (+00'15") | 1000 / 2000 |
| 3 | | 06'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'56" (+00'17") | 1000 / 4000 |
| 5 | | 06'48" (+00'09") | 1000 / 5000 |
| 6 | | 07'05" (+00'26") | 1000 / 6000 |
| 7 | | 06'39" | 1000 / 7000 |
| 8 | | 06'38" | 175 / 7175 |
4月累積里程 :
83.11 km 
母子鱷 跟上來阿拖 累積 :
2084.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'54" | 00:14'10" |
| 3 | 06'53" | 00:21'03" |
| 4 | 06'57" | 00:28'00" |
| 5 | 06'48" | 00:34'48" |
| 6 | 07'05" | 00:41'53" |
| 7 | 06'40" | 00:48'33" |
| 7.2 | 06'39" | 00:49'43" |
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