10.0 km | 00:53:04 | 05:17/km日期: 2019-02-25 20:10 - 卡路里: 789 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'50" / 05'50" / 05'48" / 05'09" / 05'30" / 05'23" / 05'03" / 04'56" / 04'51" / 04'37" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'14") | 1000 / 1000 |
| 2 | | 05'50" (+01'14") | 1000 / 2000 |
| 3 | | 05'48" (+01'12") | 1000 / 3000 |
| 4 | | 05'09" (+00'33") | 1000 / 4000 |
| 5 | | 05'29" (+00'53") | 1000 / 5000 |
| 6 | | 05'23" (+00'47") | 1000 / 6000 |
| 7 | | 05'03" (+00'27") | 1000 / 7000 |
| 8 | | 04'55" (+00'19") | 1000 / 8000 |
| 9 | | 04'50" (+00'14") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 05'21" (+00'45") | 23 / 10023 |
2月累積里程 : 78.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 05'09" | 00:22'37" |
| 5 | 05'30" | 00:28'07" |
| 6 | 05'23" | 00:33'30" |
| 7 | 05'03" | 00:38'33" |
| 8 | 04'56" | 00:43'29" |
| 9 | 04'51" | 00:48'20" |
| 10 | 04'37" | 00:52'57" |
| 10.0 | 04'58" | 00:53'04" |
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