12.1 km | 01:20:18 | 06:37/km日期: 2016-07-04 21:18 - 卡路里: 731 Cal - 溫度: 31°C - 濕度: 75%
Pace: 09'17" / 04'58" / 04'59" / 05'14" / 05'12" / 05'06" / 04'46" / 04'57" / 04'25" / 04'49" / 07'55" / 17'29" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+06'01") | 392 / 392 |
2 | | 10'09" (+05'59") | 413 / 805 |
3 | | 05'18" (+01'08") | 392 / 1198 |
4 | | 04'54" (+00'44") | 397 / 1595 |
5 | | 04'58" (+00'48") | 405 / 2000 |
6 | | 05'03" (+00'53") | 405 / 2406 |
7 | | 04'55" (+00'45") | 392 / 2798 |
8 | | 04'59" (+00'49") | 410 / 3208 |
9 | | 05'03" (+00'53") | 404 / 3613 |
10 | | 05'24" (+01'14") | 394 / 4008 |
11 | | 05'17" (+01'07") | 405 / 4413 |
12 | | 05'08" (+00'58") | 405 / 4819 |
13 | | 05'13" (+01'03") | 401 / 5220 |
14 | | 04'59" (+00'49") | 400 / 5621 |
15 | | 05'00" (+00'50") | 393 / 6014 |
16 | | 04'44" (+00'34") | 407 / 6422 |
17 | | 04'50" (+00'40") | 398 / 6821 |
18 | | 04'56" (+00'46") | 408 / 7229 |
19 | | 04'55" (+00'45") | 402 / 7632 |
20 | | 04'52" (+00'42") | 393 / 8025 |
21 | | 04'52" (+00'42") | 403 / 8429 |
22 | | 04'10" | 406 / 8835 |
23 | | 04'24" (+00'14") | 389 / 9225 |
24 | | 04'47" (+00'37") | 407 / 9632 |
25 | | 04'58" (+00'48") | 401 / 10033 |
26 | | 04'56" (+00'46") | 408 / 10442 |
27 | | 06'13" (+02'03") | 393 / 10836 |
28 | | 27'34" (+23'24") | 408 / 11244 |
29 | | 13'25" (+09'15") | 402 / 11646 |
30 | | 11'14" (+07'04") | 389 / 12036 |
31 | | 10'53" (+06'43") | 82 / 12119 |
7月累積里程 :
269.34 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 04'58" | 00:14'15" |
3 | 04'59" | 00:19'14" |
4 | 05'14" | 00:24'28" |
5 | 05'12" | 00:29'40" |
6 | 05'06" | 00:34'46" |
7 | 04'46" | 00:39'32" |
8 | 04'57" | 00:44'29" |
9 | 04'25" | 00:48'54" |
10 | 04'49" | 00:53'43" |
11 | 07'55" | 01:01'38" |
12 | 17'29" | 01:19'07" |
12.1 | 09'54" | 01:20'18" |