7.4 km | 00:46:18 | 06:13/km日期: 2016-07-04 05:06 - 卡路里: 677 Cal - 溫度: 27°C - 濕度: 100%
Pace: 06'34" / 06'11" / 06'22" / 06'00" / 05'56" / 05'34" / 06'34" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'00") | 1005 / 1005 |
| 2 | | 06'09" (+00'36") | 1003 / 2008 |
| 3 | | 06'22" (+00'49") | 1016 / 3024 |
| 4 | | 05'58" (+00'25") | 1005 / 4030 |
| 5 | | 05'55" (+00'22") | 1005 / 5036 |
| 6 | | 05'33" | 1003 / 6039 |
| 7 | | 06'33" (+01'00") | 1011 / 7051 |
| 8 | | 06'13" (+00'40") | 454 / 7506 |
7月累積里程 : 299.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'11" | 00:12'45" |
| 3 | 06'22" | 00:19'07" |
| 4 | 06'00" | 00:25'07" |
| 5 | 05'56" | 00:31'03" |
| 6 | 05'34" | 00:36'37" |
| 7 | 06'34" | 00:43'11" |
| 7.4 | 06'58" | 00:46'18" |
展開計圈分析
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