10.3 km | 01:07:00 | 06:30/km日期: 2024-04-05 06:07 - 總爬升: 116 m - 踏頻: 51471 - 卡路里: 713 Cal - 溫度: 24°C - 濕度: 88.8
Pace: 06'18" / 06'37" / 06'41" / 06'32" / 09'16" / 06'22" / 07'20" / 06'36" / 06'34" / 06'21" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'36" (+00'19") | 1000 / 2000 |
| 3 | | 06'41" (+00'24") | 1000 / 3000 |
| 4 | | 06'31" (+00'14") | 1000 / 4000 |
| 5 | | 06'50" (+00'33") | 1000 / 5000 |
| 6 | | 06'21" (+00'04") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 06'35" (+00'18") | 1000 / 8000 |
| 9 | | 06'34" (+00'17") | 1000 / 9000 |
| 10 | | 06'21" (+00'04") | 1000 / 10000 |
| 11 | | 06'11" | 300 / 10300 |
4月累積里程 :
104.01 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'37" | 00:12'55" |
| 3 | 06'41" | 00:19'36" |
| 4 | 06'32" | 00:26'08" |
| 5 | 09'16" | 00:35'24" |
| 6 | 06'22" | 00:41'46" |
| 7 | 07'20" | 00:49'06" |
| 8 | 06'36" | 00:55'42" |
| 9 | 06'34" | 01:02'16" |
| 10 | 06'21" | 01:08'37" |
| 10.3 | 06'12" | 01:10'29" |
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