8.4 km | 01:00:00 | 07:06/km日期: 2016-07-04 07:18 - 總爬升: 133 m - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84%
Pace: 10'20" / 06'35" / 06'45" / 06'56" / 06'54" / 15'34" / 07'18" / 22'01" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'58") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'45" (+00'11") | 1000 / 3000 |
| 4 | | 06'54" (+00'20") | 1000 / 4000 |
| 5 | | 06'54" (+00'20") | 1000 / 5000 |
| 6 | | 07'18" (+00'44") | 1000 / 6000 |
| 7 | | 07'18" (+00'44") | 1000 / 7000 |
| 8 | | 07'06" (+00'32") | 1000 / 8000 |
| 9 | | 08'12" (+01'38") | 438 / 8438 |
7月累積里程 : 205.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 06'35" | 00:16'55" |
| 3 | 06'45" | 00:23'40" |
| 4 | 06'56" | 00:30'36" |
| 5 | 06'54" | 00:37'30" |
| 6 | 15'34" | 00:53'04" |
| 7 | 07'18" | 01:00'22" |
| 8 | 22'01" | 01:22'23" |
| 8.4 | 08'21" | 01:26'03" |
展開計圈分析
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