15.5 km | 01:41:01 | 06:29/km日期: 2024-04-05 06:02 - 平均心率: 138 - 卡路里: 794 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 88.6
Pace: 07'40" / 05'58" / 06'45" / 05'58" / 06'08" / 06'32" / 06'10" / 05'44" / 05'41" / 05'54" / 06'27" / 06'17" / 07'04" / 06'19" / 08'21" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'56") | 1000 / 1000 |
| 2 | | 05'58" (+00'14") | 1000 / 2000 |
| 3 | | 07'16" (+01'32") | 359 / 2359 |
| 4 | | 06'13" (+00'29") | 1000 / 3359 |
| 5 | | 06'02" (+00'18") | 1000 / 4359 |
| 6 | | 06'14" (+00'30") | 1000 / 5359 |
| 7 | | 06'15" (+00'31") | 1000 / 6359 |
| 8 | | 06'06" (+00'22") | 1000 / 7359 |
| 9 | | 05'44" | 1000 / 8359 |
| 10 | | 05'48" (+00'04") | 1000 / 9359 |
| 11 | | 06'11" (+00'27") | 1000 / 10359 |
| 12 | | 06'13" (+00'29") | 1000 / 11359 |
| 13 | | 06'13" (+00'29") | 1000 / 12359 |
| 14 | | 06'58" (+01'14") | 1000 / 13359 |
| 15 | | 06'12" (+00'28") | 1000 / 14359 |
| 16 | | 08'53" (+03'09") | 1000 / 15359 |
| 17 | | 08'46" (+03'02") | 186 / 15545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 325.31 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 05'58" | 00:13'38" |
| 3 | 06'45" | 00:20'23" |
| 4 | 05'58" | 00:26'21" |
| 5 | 06'08" | 00:32'29" |
| 6 | 06'32" | 00:39'01" |
| 7 | 06'10" | 00:45'11" |
| 8 | 05'44" | 00:50'55" |
| 9 | 05'41" | 00:56'36" |
| 10 | 05'54" | 01:02'30" |
| 11 | 06'27" | 01:08'57" |
| 12 | 06'17" | 01:15'14" |
| 13 | 07'04" | 01:22'18" |
| 14 | 06'19" | 01:28'37" |
| 15 | 08'21" | 01:36'58" |
| 15.5 | 07'14" | 01:40'55" |
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