15.4 km | 01:32:01 | 05:59/km日期: 2024-04-07 08:51 - 平均心率: 125 - 卡路里: 1110 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 94.3
Pace: 06'34" / 05'57" / 05'53" / 05'53" / 05'54" / 05'53" / 05'52" / 06'00" / 05'50" / 05'58" / 06'00" / 05'53" / 05'56" / 05'37" / 05'43" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'56") | 1000 / 1000 |
| 2 | | 05'56" (+00'19") | 1000 / 2000 |
| 3 | | 05'53" (+00'16") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 05'53" (+00'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'16") | 1000 / 6000 |
| 7 | | 05'51" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'23") | 1000 / 8000 |
| 9 | | 05'50" (+00'13") | 1000 / 9000 |
| 10 | | 05'58" (+00'21") | 1000 / 10000 |
| 11 | | 05'59" (+00'22") | 1000 / 11000 |
| 12 | | 05'53" (+00'16") | 1000 / 12000 |
| 13 | | 05'55" (+00'18") | 1000 / 13000 |
| 14 | | 05'37" | 1000 / 14000 |
| 15 | | 05'42" (+00'05") | 1000 / 15000 |
| 16 | | 08'20" (+02'43") | 378 / 15378 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
332.04 km 
skechers go run 累積 :
21217.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'57" | 00:12'31" |
| 3 | 05'53" | 00:18'24" |
| 4 | 05'53" | 00:24'17" |
| 5 | 05'54" | 00:30'11" |
| 6 | 05'53" | 00:36'04" |
| 7 | 05'52" | 00:41'56" |
| 8 | 06'00" | 00:47'56" |
| 9 | 05'50" | 00:53'46" |
| 10 | 05'58" | 00:59'44" |
| 11 | 06'00" | 01:05'44" |
| 12 | 05'53" | 01:11'37" |
| 13 | 05'56" | 01:17'33" |
| 14 | 05'37" | 01:23'10" |
| 15 | 05'43" | 01:28'53" |
| 15.4 | 09'17" | 01:32'24" |
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