7.4 km | 00:50:51 | 06:49/km日期: 2016-06-30 05:29 - 地點: 竹北光明陰 - 天氣: 陰 - 卡路里: 429 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'53" / 06'37" / 06'49" / 06'53" / 06'26" / 07'25" / 06'58" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'24") | 990 / 990 |
| 2 | | 06'37" (+00'11") | 1012 / 2003 |
| 3 | | 06'46" (+00'20") | 1005 / 3008 |
| 4 | | 06'55" (+00'29") | 993 / 4002 |
| 5 | | 06'26" | 998 / 5001 |
| 6 | | 07'22" (+00'56") | 1006 / 6007 |
| 7 | | 06'57" (+00'31") | 1001 / 7009 |
| 8 | | 06'29" (+00'03") | 436 / 7445 |
6月累積里程 :
83.63 km 
ASICS GT-2000 累積 :
2469.2 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'37" | 00:13'30" |
| 3 | 06'49" | 00:20'19" |
| 4 | 06'53" | 00:27'12" |
| 5 | 06'26" | 00:33'38" |
| 6 | 07'25" | 00:41'03" |
| 7 | 06'58" | 00:48'01" |
| 7.4 | 06'21" | 00:50'51" |
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