10.1 km | 01:09:05 | 06:51/km日期: 2016-07-02 05:17 - 總爬升: 106 m - 卡路里: 743 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'02" / 07'29" / 06'30" / 06'23" / 06'02" / 06'23" / 06'02" / 06'05" / 08'16" / 08'12" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'58") | 991 / 991 |
2 | | 07'27" (+01'25") | 1013 / 2005 |
3 | | 06'27" (+00'25") | 1005 / 3011 |
4 | | 06'21" (+00'19") | 1003 / 4015 |
5 | | 06'09" (+00'07") | 999 / 5015 |
6 | | 06'17" (+00'15") | 1000 / 6015 |
7 | | 06'02" | 1009 / 7025 |
8 | | 06'05" (+00'03") | 996 / 8021 |
9 | | 08'16" (+02'14") | 1006 / 9027 |
10 | | 08'16" (+02'14") | 1012 / 10040 |
11 | | 11'46" (+05'44") | 29 / 10070 |
7月累積里程 :
150.48 km SAUCONY BREAKTHRU 累積 :
1848.6 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'29" | 00:14'31" |
3 | 06'30" | 00:21'01" |
4 | 06'23" | 00:27'24" |
5 | 06'02" | 00:33'26" |
6 | 06'23" | 00:39'49" |
7 | 06'02" | 00:45'51" |
8 | 06'05" | 00:51'56" |
9 | 08'16" | 01:00'12" |
10 | 08'12" | 01:08'24" |
10.1 | 09'43" | 01:09'05" |