13.4 km | 01:30:06 | 06:43/km日期: 2016-07-02 05:56 - 地點: 淡水,漁人碼頭 - 天氣: 晴,熱 - 卡路里: 719 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'26" / 06'10" / 06'11" / 06'09" / 06'48" / 06'15" / 06'02" / 09'01" / 06'24" / 08'10" / 06'30" / 06'18" / 06'48" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'22") | 994 / 994 |
2 | | 06'08" (+00'07") | 1016 / 2011 |
3 | | 06'09" (+00'08") | 1003 / 3014 |
4 | | 06'11" (+00'10") | 994 / 4009 |
5 | | 06'49" (+00'48") | 1012 / 5021 |
6 | | 06'13" (+00'12") | 989 / 6010 |
7 | | 06'01" | 1000 / 7011 |
8 | | 08'57" (+02'56") | 1015 / 8026 |
9 | | 06'23" (+00'22") | 1001 / 9028 |
10 | | 08'13" (+02'12") | 994 / 10023 |
11 | | 06'32" (+00'31") | 1010 / 11033 |
12 | | 06'15" (+00'14") | 1002 / 12036 |
13 | | 06'48" (+00'47") | 998 / 13035 |
14 | | 07'29" (+01'28") | 360 / 13396 |
7月累積里程 :
166.62 km puma 300 v4 累積 :
670.7 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'10" | 00:12'36" |
3 | 06'11" | 00:18'47" |
4 | 06'09" | 00:24'56" |
5 | 06'48" | 00:31'44" |
6 | 06'15" | 00:37'59" |
7 | 06'02" | 00:44'01" |
8 | 09'01" | 00:53'02" |
9 | 06'24" | 00:59'26" |
10 | 08'10" | 01:07'36" |
11 | 06'30" | 01:14'06" |
12 | 06'18" | 01:20'24" |
13 | 06'48" | 01:27'12" |
13.4 | 07'19" | 01:30'06" |