6.0 km | 00:43:56 | 07:18/km日期: 2016-07-02 06:03 - 卡路里: 372 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 72%
Pace: 05'48" / 05'47" / 07'37" / 08'31" / 09'03" / 09'01" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'01") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 07'36" (+01'49") | 1000 / 3000 |
4 | | 07'33" (+01'46") | 1000 / 4000 |
5 | | 08'05" (+02'18") | 1000 / 5000 |
6 | | 09'00" (+03'13") | 1000 / 6000 |
7 | | 08'05" (+02'18") | 9 / 6009 |
7月累積里程 :
68.32 km Nike Free Trainer 3.0 NRG 累積 :
53.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'47" | 00:11'35" |
3 | 07'37" | 00:19'12" |
4 | 08'31" | 00:27'43" |
5 | 09'03" | 00:36'46" |
6 | 09'01" | 00:45'47" |
6.0 | 08'26" | 00:45'52" |