43.5 km | 05:10:19 | 07:08/km日期: 2016-03-13 06:01 - 卡路里: 2351 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'30" / 06'29" / 05'56" / 06'25" / 06'12" / 06'12" / 07'08" / 06'24" / 06'29" / 06'19" / 07'13" / 06'31" / 06'41" / 07'20" / 06'39" / 06'36" / 07'03" / 06'41" / 06'55" / 06'44" / 06'36" / 06'35" / 07'07" / 06'49" / 07'33" / 06'59" / 07'32" / 09'35" / 07'08" / 07'13" / 08'04" / 07'33" / 07'46" / 07'06" / 07'30" / 07'14" / 07'33" / 08'24" / 07'33" / 07'34" / 07'57" / 07'16" / 07'20" / 12'19" /
3月累積里程 : 205.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'29" | 00:12'59" |
| 3 | 05'56" | 00:18'55" |
| 4 | 06'25" | 00:25'20" |
| 5 | 06'12" | 00:31'32" |
| 6 | 06'12" | 00:37'44" |
| 7 | 07'08" | 00:44'52" |
| 8 | 06'24" | 00:51'16" |
| 9 | 06'29" | 00:57'45" |
| 10 | 06'19" | 01:04'04" |
| 11 | 07'13" | 01:11'17" |
| 12 | 06'31" | 01:17'48" |
| 13 | 06'41" | 01:24'29" |
| 14 | 07'20" | 01:31'49" |
| 15 | 06'39" | 01:38'28" |
| 16 | 06'36" | 01:45'04" |
| 17 | 07'03" | 01:52'07" |
| 18 | 06'41" | 01:58'48" |
| 19 | 06'55" | 02:05'43" |
| 20 | 06'44" | 02:12'27" |
| 21 | 06'36" | 02:19'03" |
| 22 | 06'35" | 02:25'38" |
| 23 | 07'07" | 02:32'45" |
| 24 | 06'49" | 02:39'34" |
| 25 | 07'33" | 02:47'07" |
| 26 | 06'59" | 02:54'06" |
| 27 | 07'32" | 03:01'38" |
| 28 | 09'35" | 03:11'13" |
| 29 | 07'08" | 03:18'21" |
| 30 | 07'13" | 03:25'34" |
| 31 | 08'04" | 03:33'38" |
| 32 | 07'33" | 03:41'11" |
| 33 | 07'46" | 03:48'57" |
| 34 | 07'06" | 03:56'03" |
| 35 | 07'30" | 04:03'33" |
| 36 | 07'14" | 04:10'47" |
| 37 | 07'33" | 04:18'20" |
| 38 | 08'24" | 04:26'44" |
| 39 | 07'33" | 04:34'17" |
| 40 | 07'34" | 04:41'51" |
| 41 | 07'57" | 04:49'48" |
| 42 | 07'16" | 04:57'04" |
| 43 | 07'20" | 05:04'24" |
| 43.5 | 12'20" | 05:10'19" |
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