10.0 km | 01:04:59 | 06:29/km日期: 2016-06-25 17:39 - 卡路里: 659 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 76%
Pace: 07'08" / 07'08" / 06'54" / 06'50" / 06'44" / 06'32" / 05'36" / 05'52" / 06'11" / 06'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'31") | 1000 / 1000 |
| 2 | | 07'08" (+01'32") | 1000 / 2000 |
| 3 | | 06'53" (+01'17") | 1000 / 3000 |
| 4 | | 06'49" (+01'13") | 1000 / 4000 |
| 5 | | 06'43" (+01'07") | 1000 / 5000 |
| 6 | | 06'31" (+00'55") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 06'11" (+00'35") | 1000 / 9000 |
| 10 | | 06'01" (+00'25") | 1000 / 10000 |
| 11 | | 05'43" (+00'07") | 5 / 10005 |
6月累積里程 : 25.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'08" | 00:14'16" |
| 3 | 06'54" | 00:21'10" |
| 4 | 06'50" | 00:28'00" |
| 5 | 06'44" | 00:34'44" |
| 6 | 06'32" | 00:41'16" |
| 7 | 05'36" | 00:46'52" |
| 8 | 05'52" | 00:52'44" |
| 9 | 06'11" | 00:58'55" |
| 10 | 06'02" | 01:04'57" |
| 10.0 | 05'46" | 01:04'59" |
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