15.0 km | 01:33:55 | 06:15/km日期: 2024-03-30 16:57 - 平均心率: 153 - 卡路里: 1089 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74.3
Pace: 06'54" / 06'31" / 06'27" / 06'15" / 06'04" / 12'00" / 06'38" / 06'16" / 06'16" / 06'21" / 11'21" / 05'55" / 05'54" / 07'34" / 06'39" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'02") | 1000 / 1000 |
| 2 | | 06'30" (+00'38") | 1000 / 2000 |
| 3 | | 06'27" (+00'35") | 1000 / 3000 |
| 4 | | 06'14" (+00'22") | 1000 / 4000 |
| 5 | | 06'04" (+00'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'14") | 1000 / 6000 |
| 7 | | 06'37" (+00'45") | 1000 / 7000 |
| 8 | | 06'15" (+00'23") | 1000 / 8000 |
| 9 | | 06'16" (+00'24") | 1000 / 9000 |
| 10 | | 06'20" (+00'28") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 05'54" (+00'02") | 1000 / 12000 |
| 13 | | 05'54" (+00'02") | 1000 / 13000 |
| 14 | | 06'06" (+00'14") | 1000 / 14000 |
| 15 | | 06'15" (+00'23") | 1000 / 15000 |
| 16 | | 09'00" (+03'08") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 94.57 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'31" | 00:13'25" |
| 3 | 06'27" | 00:19'52" |
| 4 | 06'15" | 00:26'07" |
| 5 | 06'04" | 00:32'11" |
| 6 | 12'00" | 00:44'11" |
| 7 | 06'38" | 00:50'49" |
| 8 | 06'16" | 00:57'05" |
| 9 | 06'16" | 01:03'21" |
| 10 | 06'21" | 01:09'42" |
| 11 | 11'21" | 01:21'03" |
| 12 | 05'55" | 01:26'58" |
| 13 | 05'54" | 01:32'52" |
| 14 | 07'34" | 01:40'26" |
| 15 | 06'39" | 01:47'05" |
| 15.0 | 08'27" | 01:47'08" |
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