5.9 km | 00:58:52 | 09:58/km日期: 2016-06-29 06:14 - 卡路里: 515 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'50" / 05'15" / 05'06" / 05'19" / 05'38" / 35'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'22") | 392 / 392 |
2 | | 05'37" (+00'47") | 409 / 801 |
3 | | 05'29" (+00'39") | 403 / 1204 |
4 | | 05'18" (+00'28") | 402 / 1607 |
5 | | 05'03" (+00'13") | 401 / 2008 |
6 | | 04'59" (+00'09") | 403 / 2412 |
7 | | 05'12" (+00'22") | 400 / 2812 |
8 | | 04'50" | 405 / 3218 |
9 | | 04'52" (+00'02") | 406 / 3624 |
10 | | 06'06" (+01'16") | 400 / 4025 |
11 | | 05'43" (+00'53") | 398 / 4424 |
12 | | 05'30" (+00'40") | 408 / 4832 |
13 | | 07'15" (+02'25") | 403 / 5236 |
14 | | 42'27" (+37'37") | 416 / 5652 |
15 | | 49'07" (+44'17") | 246 / 5899 |
6月累積里程 : 86.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'15" | 00:11'05" |
3 | 05'06" | 00:16'11" |
4 | 05'19" | 00:21'30" |
5 | 05'38" | 00:27'08" |
5.9 | 35'16" | 00:58'52" |