10.0 km | 00:50:28 | 05:02/km日期: 2016-06-29 20:21 - 卡路里: 495 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 89%
Pace: 04'47" / 04'42" / 04'47" / 04'49" / 05'24" / 04'48" / 04'52" / 05'33" / 05'25" / 535'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'05") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 04'46" (+00'04") | 1000 / 3000 |
4 | | 04'49" (+00'07") | 1000 / 4000 |
5 | | 05'23" (+00'41") | 1000 / 5000 |
6 | | 04'48" (+00'06") | 1000 / 6000 |
7 | | 04'52" (+00'10") | 1000 / 7000 |
8 | | 05'32" (+00'50") | 1000 / 8000 |
9 | | 05'25" (+00'43") | 1000 / 9000 |
10 | | 05'17" (+00'35") | 1000 / 10000 |
11 | | 04'20" | 12 / 10012 |
6月累積里程 :
154.68 km asics tartherzeal 3 TS 累積 :
616.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'42" | 00:09'29" |
3 | 04'47" | 00:14'16" |
4 | 04'49" | 00:19'05" |
5 | 05'24" | 00:24'29" |
6 | 04'48" | 00:29'17" |
7 | 04'52" | 00:34'09" |
8 | 05'33" | 00:39'42" |
9 | 05'25" | 00:45'07" |
10.0 | 05'17" | 00:50'28" |