7.2 km | 00:37:32 | 05:12/km日期: 2016-06-29 22:24 - 卡路里: 470 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 88%
Pace: 05'59" / 05'11" / 05'08" / 05'10" / 05'11" / 05'04" / 04'51" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'09") | 1000 / 1000 |
| 2 | | 05'11" (+00'21") | 1000 / 2000 |
| 3 | | 05'07" (+00'17") | 1000 / 3000 |
| 4 | | 05'09" (+00'19") | 1000 / 4000 |
| 5 | | 05'11" (+00'21") | 1000 / 5000 |
| 6 | | 05'03" (+00'13") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'39" | 206 / 7206 |
6月累積里程 : 150.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'11" | 00:11'10" |
| 3 | 05'08" | 00:16'18" |
| 4 | 05'10" | 00:21'28" |
| 5 | 05'11" | 00:26'39" |
| 6 | 05'04" | 00:31'43" |
| 7 | 04'51" | 00:36'34" |
| 7.2 | 04'40" | 00:37'32" |
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