8.0 km | 00:48:19 | 06:02/km日期: 2024-03-23 08:42 - 平均心率: 143 - 卡路里: 518 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82.6
Pace: 07'22" / 05'59" / 06'07" / 06'07" / 07'54" / 06'01" / 06'06" / 06'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'01") | 1000 / 1000 |
| 2 | | 05'58" (+00'05") | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 06'07" (+00'14") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'00" (+00'07") | 1000 / 6000 |
| 7 | | 06'06" (+00'13") | 1000 / 7000 |
| 8 | | 06'08" (+00'15") | 1000 / 8000 |
| 9 | | 05'39" | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 42.44 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'59" | 00:13'21" |
| 3 | 06'07" | 00:19'28" |
| 4 | 06'07" | 00:25'35" |
| 5 | 07'54" | 00:33'29" |
| 6 | 06'01" | 00:39'30" |
| 7 | 06'06" | 00:45'36" |
| 8 | 06'09" | 00:51'45" |
| 8.0 | 07'44" | 00:51'48" |
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