7.0 km | 00:53:21 | 07:36/km日期: 2016-06-21 20:35 - 卡路里: 545 Cal - 溫度: 28°C - 濕度: 74%
Pace: 10'35" / 06'55" / 06'45" / 06'45" / 06'55" / 07'17" / 08'05" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+03'49") | 1000 / 1000 |
| 2 | | 06'55" (+00'10") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 06'45" | 1000 / 4000 |
| 5 | | 06'54" (+00'09") | 1000 / 5000 |
| 6 | | 07'17" (+00'32") | 1000 / 6000 |
| 7 | | 08'04" (+01'19") | 1000 / 7000 |
| 8 | | 07'35" (+00'50") | 9 / 7009 |
6月累積里程 : 29.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'35" | 00:10'35" |
| 2 | 06'55" | 00:17'30" |
| 3 | 06'45" | 00:24'15" |
| 4 | 06'45" | 00:31'00" |
| 5 | 06'55" | 00:37'55" |
| 6 | 07'17" | 00:45'12" |
| 7 | 08'05" | 00:53'17" |
| 7.0 | 06'44" | 00:53'21" |
ricky tseng 說推
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