11.3 km | 00:50:02 | 04:26/km日期: 2024-03-28 20:39 - 平均心率: 145 - 卡路里: 680 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 80.4
Pace: 04'40" / 04'39" / 03'51" / 04'18" / 03'55" / 04'31" / 04'35" / 04'29" / 03'52" / 04'46" / 05'04" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'56") | 1000 / 1000 |
2 | | 04'38" (+00'55") | 1000 / 2000 |
3 | | 04'47" (+01'04") | 143 / 2143 |
4 | | 03'43" | 1000 / 3143 |
5 | | 03'53" (+00'10") | 586 / 3729 |
6 | | 05'18" (+01'35") | 376 / 4105 |
7 | | 03'47" (+00'04") | 1000 / 5105 |
8 | | 03'51" (+00'08") | 570 / 5676 |
9 | | 05'50" (+02'07") | 341 / 6018 |
10 | | 04'35" (+00'52") | 1000 / 7018 |
11 | | 04'37" (+00'54") | 305 / 7323 |
12 | | 04'54" (+01'11") | 407 / 7731 |
13 | | 03'48" (+00'05") | 1000 / 8731 |
14 | | 03'46" (+00'03") | 581 / 9313 |
15 | | 05'09" (+01'26") | 1000 / 10313 |
16 | | 05'06" (+01'23") | 948 / 11261 |
17 | | 04'24" (+00'41") | 7 / 11269 |
宜蘭林文源